{"id":6238,"date":"2026-10-13T01:33:26","date_gmt":"2026-10-12T23:33:26","guid":{"rendered":"https:\/\/mytrela.com\/?post_type=mytrela_recipe&#038;p=6238"},"modified":"2026-10-15T04:28:30","modified_gmt":"2026-10-15T02:28:30","slug":"apfelpuffer-mit-haferflocken-und-kleie","status":"publish","type":"mytrela_recipe","link":"https:\/\/mytrela.com\/de\/rezepte\/apfelpuffer-mit-haferflocken-und-kleie\/","title":{"rendered":"Apfelpuffer mit Haferflocken und Kleie"},"content":{"rendered":"<p>Flocken und Kleie nehmen zuerst Wasser auf. Danach folgen geriebener Apfel, Eibestandteile, Ingwer, Zimt und Roggenvollkornmehl.<br \/>\nGlutenfreie Haferflocken<br \/>\nHaferkleie<br \/>\nApfel<br \/>\nH\u00fchnerei<br \/>\nGemahlener Ingwer<br \/>\nGemahlener Zimt<br \/>\nRoggenvollkornmehl Type 2000<br \/>\nRaps\u00f6l<br \/>\nAbgewogene Flocken mit Kleie mischen. Kochendes Wasser bis \u00fcber den Flocken-Kleie-Spiegel zuf\u00fcgen. Aufsaugen lassen.<br \/>\nGeraspelten Apfel, Eigelb, gemahlenen Ingwer und Zimt untermischen.<br \/>\nEiwei\u00df separat aufschlagen und mit der \u00fcbrigen Masse mischen.<br \/>\nDas gesamte abgewogene Roggenvollkornmehl zum dicken Teig einr\u00fchren. Puffer im abgewogenen \u00d6l unter Wenden braten. Mitte der dicksten Puffer mit K\u00fcchenthermometer pr\u00fcfen: mindestens 72 \u00b0C. N\u00f6tigenfalls bis dahin weiterbraten.<\/p>\n","protected":false},"featured_media":4783,"template":"","mytrela_recipe_category":[122],"class_list":["post-6238","mytrela_recipe","type-mytrela_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apfelpuffer mit Haferflocken und Kleie - MyTrela.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mytrela.com\/de\/rezepte\/apfelpuffer-mit-haferflocken-und-kleie\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apfelpuffer mit Haferflocken und Kleie - MyTrela.com\" \/>\n<meta property=\"og:description\" content=\"Flocken und Kleie nehmen zuerst Wasser auf. 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